March 18th, 12:30 - 2:00 PM
A sound bathing experience with Bianca Santini-Dumas, a 200 HR Registered Yoga Teacher and Reiki Level III practitioner.
This class provides an opportunity to learn about sound bathing and its benefits, experience a crystal bowl sound bath and relax through guided meditation.
The session begins with a brief introduction to sound baths, sound bowls and solfeggio frequencies. Attendees then move to a comfortable position on their mat for a crystal bowl sound bath. A gently guided meditation is weaved throughout the bath along with background music.
This is a restorative class designed for all levels.
Participants are welcome to bring a blanket or floor pillow to aid in their comfort during class.
Where Can I Sign Up?
Sign up using the link below!