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40 Days To Personal Revolution Challenge at Hotbox
January 8th - February 16th, 2023 

What Is It?

40 days to Personal Revolution is a program that is designed to create radical change in your life. Through yoga, meditation, and an awareness of sugar/ caffeine/ alcohol intake you will get the chance to tune in to your routines and habits. Whether you are in need of a reset with the new year, or are just in a space to continue to build strong routines, this program is for you. In this program you will be provided with many tools to build, maintain, and sustain healthy habits. You will also be given a space to reflect on your progress every week. 


Why Do It?

“40 Days to Personal Revolution changed my life. It gave me the tools for creating healthy routines and habits, which I’ve been able to bring into every aspect of my life.” - Ava Samuel 


The tools that you are given in this program will last you a lifetime. This is a program that will meet you exactly where you are in life. All you need is to be open to the process. 


Logistics/ When Is It?

40 days to Personal Revolution will take place between January 8th - February 16th. Every week you will be provided with guided at-home meditations and yoga practices. In addition, every Sunday afternoon we will meet for 60 minutes at the studio from 3:30-4:30 pm. Each meeting has a theme and is rich in content to support you in your journey. In addition, the meetings provide a space for you to share and reflect on your experience with others through guided inquiry work.


How Much Does It Cost?

The program costs $300. This tuition includes unlimited yoga (from January 8th - February 16th), and weekly meetings held each Sunday from 3:30-4:30 PM by Ava Samuel and Sarah Panetta, your certified program facilitators. In addition, you will be provided with the book, “40 Days to Personal Revolution” and you will be provided with weekly guided at-home meditations and yoga practices. 


Where Can I Sign Up?

Sign up using the link below! If you currently have an auto-renew membership at Hotbox and would like to participate, please e-mail (  to pause your membership for the time being so that you can sign up for the 40 day challenge starting January 8th! 



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